Uggh! What bad living gets you

Saw a number on the scale this morning that I never expected to see again. But that’s what happens when you eat a ton of stuff for several days that you shouldn’t. So now all my clothes are moving beyond tight and this is not good. Public proclamation of my renewed commitment to be a good girl. And I’m off to a conference next week, so that’s going to be a challenge. But I can do it!! I did it before to lose 40 pounds. I’m now almost 20 pounds up from my low and about 15 pounds over what I consider an ideal weight. Damn!